Category: Profile Based Training

WHAT ARE THEY TRYING TO GET OUT OF PRACTICE?

MOST STUDENTS GO TO ‘PRACTICE’ BUT DON’T UNDERSTAND WHAT THEY ARE TRYING TO GET OUT OF THAT ‘PRACTICE’ Acknowledging that hard work can get results is important but encouraging that the ‘hard’ work has to be applied according to a training objective, is even more important. For improvement to occur, a student must approach training […]

It’s ok to feel uncomfortable

A progressive training approach should challenge the athlete in a constructively uncomfortable environment that encourages mistakes and recognizes measurable achievements. How as educators can we create a training environment that will encourage the student to push at the edge of their out of comfort zone and motivate them to challenge the discipline and mental strength […]