STRENGTH OF OUR PROGRAM

The strength of our program is in our passion to inspire youth goalies to connect to the on-ice training process and challenge them to continue growing throughout each stage of their development

Through our Crease Control Training System, we will ensure that they will sustainably develop their functional movement as they gradually advance their in-game execution.

We have characterized in-game execution as ARC3 Performance, which exhibits the three (3) performance elements needed to effectively transition into position and react with athletic execution.

The following 3 Performance Elements, progressively developed, will provide the best opportunity for consistency during ‘in-game’ execution.

ARC3 PERFORMANCE

ATHLETIC ability to perform with athletic in-game execution is a function of Aggressive Balance, Explosive Acceleration and Transitional Agility.

REACTION skills needed to read, recognize and respond to in-game situations.

COMMAND of the crease with the strategies and tactics that will maximize positioning and shot ready.

 ‘DON’T FOCUS ON THE PERFORMANCE RESULTS THAT WILL GET YOU NOTICED BUT RATHER THE PROCESS THAT WILL HELP YOU IMPROVE’