Category: Profile Based Training

SERIOUS ABOUT IMPROVING? THEN YOU NEED THIS CHART!

Because Motivation Won’t Always Show Up — But Your Schedule Can. Let’s be real — waiting to “feel like it” is exactly how most people fall short of their goals. Motivation is unreliable. It comes and goes. If you only train when you’re feeling motivated, your progress will be inconsistent — and you’ll miss out on countless opportunities […]

DON’T LET ‘SUMMER MODE’ SABOTAGE YOUR GOALIE’S SEASON

The Silent Off-Season Mistake Most Goalie Parents Make—And How to Avoid It It’s easy to relax once school’s out. The days get longer, family vacations kick in, and for many parents, “summer mode” takes over. But if you’re not careful, that same summer mindset can leave your goalie unprepared—and even vulnerable—when the season starts back […]