2025
MARCH BREAK
PREP CAMPS
3 consecutive training days with 2 hours ALL-ICE development
(Small Size Groups to ensure student development).
The March Break PREP Camps will provide 2 hrs each day of concentrated on-ice training that will focus on sharpening the student’s functional performance.
MARCH 10th-12th
(SCOTIABANK POND & VARSITY TRAINING CENTER)
MARCH 11th-13th
(CAMBRIDGE SPORTS PARK)
MARCH 17th-19th
(SCOTIABANK POND ONLY)
ON ICE TRAINING INCLUDES THE FOLLOWING COMPONENTS
- Foundation Skating Drills that enhance basic skating skills, edge control, balance and agility
- Functional Movement Exercises that isolate key elements of movement techniques to help build healthy & sustainable skills
- Technical Skill Drills that provide repetition focused towards establishing a strong foundation
- Dynamic Movement Drills that focus on strategy, tactics and 'In Game Execution'
- Reaction Speed Drills that develop cognitive processing and enhancing Goaltending IQ
- Small Arena Games that focus on battling and competing
BE READY TO PRACTICE ON THE ICE
Goalies can now preview the on-ice drill videos before each session.
The Lesson Plan guides both students and staff.
Drills may be adjusted based on each athlete’s needs.
Reviewing videos multiple times improves understanding and readiness for on-ice execution.
ScotiaBank: 905-860-1111 ext 2