MARCH BREAK
PREP CAMPS
MARCH 13th-15th
(VARSITY & SCOTIABANK POND)
MARCH 20th-22nd
(SCOTIABANK POND ONLY)
3 consecutive training days with 2 hours ALL-ICE development
(Small Size Groups to ensure student development).
The March Break PREP Camps will provide 2 hrs each day of concentrated on-ice training that will focus on sharpening the student’s functional performance.
INCLUDES THE FOLLOWING COMPONENTS
- Group Warm Up
- Skating & Puck handling drills for dynamic balance
- Technical Drills that focus on the execution keys
- Transitional Movement drills to focus on the mechanics
- Dynamic drills to focus on functional movement with Body & Edge Control
- Tactical Application Drills that will provide movement and positioning feedback
CREASE CONTROL TRAINING SYSTEM
Our approach to training is delivered through the application of Profile Based Training Strategies with the objective of developing the in-game execution elements of ARC3 Performance.