What is ARC3 Performance?

Goaltending is about Maximizing Position with Timely Execution

An effective ‘in-game’ performance result is best achieved when a goalie maximizes position in the shooting lane and executes with timely execution.

ARC3 Performance can be observed during ‘in game’ execution when a goalie displays a combination of these elements; a sound Athletic Structure, an effective Reaction Engine and the confidence of 3 Crease Control Qualities

Our training system will provide a training approach that will progressively improve the technical and tactical skills within a training environment that places primary value on the safe and gradual growth towards mastering ‘in-game’ ARC3 Performance.

‘The discipline of goaltending is the result of athletic reaction that is fuelled by the elements of composure, command and compete’