In times of uncertainty, our fears can prevent our ability to move forward with the normal routines necessary to keep us focused and in the right direction. Below are some mental performance strategies our development partner Bryan McLaughlin, Mental Performance Consultant, of Mindful Mental Performance has provided. These strategies can be implemented into your daily routines and will help you remain […]
Author: Maurice Tanel
The only person you have to be better than is yourself
For those who put in the effort before they step on the ice, often see the greatest success. This success may not always be reflected in the scoreboard results but can always be seen in the improvement that results from a disciplined preparation process. The mantra we encourage our students to remember is, ‘Don’t focus […]
Chase Your Vision
The above video, ‘You Won’t Always Be Motivated You Must Learn To Be Disciplined’ by Fearless Motivation, powerfully presents how important discipline and consistency is to our success. Chasing your vision requires that you are constantly taking those uncomfortable steps every day to get one action closer to achieve your vision. To make your vision […]
Dancing with Fear: Embracing Growth Through Challenges
Fear is a powerful force. It’s the whisper that says, “Play it safe,” the tug that pulls us back from change, and the voice that convinces us to avoid situations where mistakes are possible. While our instinct may be to defeat fear or resist it, the truth is that we often face a choice: do we fight […]
Discipline isn’t intuitive, you have lean into the hard
Discipline doesn’t show itself naturally; it’s a quality that needs to be cultivated through hard work. Staying on the path towards your vision requires that you work hard with the discipline to execute the daily routines necessary to learn, change and improve. Discipline doesn’t come easy but rather is cultivated by pushing the edge of […]
ScotiaBank: 905-860-1111 ext 2